To live an Awakened Life, is to live life through connection to Divine Self, that is the pure essence of who we are. This requires us to be willing to open and connect fully, to everything that is present in the moment. That means really opening to the full emotional experience of the moment, the full body experience and the full mind experience. This sounds like a good idea, and yet in order to do this, we risk imagined consequences such as the possibility of connecting to unpleasant sensations. Many people move through life creating their experience through fears though most of those fears are imagined. Creating a life in this way will most assuredly result in living in overly cautious way, building a smaller life.
Breath deep. What emotion are you in at this time? What part of your body is speaking the loudest? What thoughts are occupying your mind? Are those thoughts real or imagined?
Examine each thought, especially your concerns. Ask yourself, "Is this a real danger or am I imagining it? A real danger is literal, not imagined. So get clear about the difference. For each concern ask yourself, "What is truly needed with regards to this concern?" and then choose your actions accordingly.
You will discover that most of the concerns you hold are imagined; they are not good reasons to hold back, from making the choices, and living the life you really want.
Sunday, June 29, 2008
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