Letting Go and Homeostasis

Imagine that you have your hands full, literally. There you are in your very busy life moving fast to keep it together and your hands are full holding tight on to everything that you have created. For the most part you like your life. And maybe you’d like to see just a few things be different, or perhaps you even wish something really big and important in your life was different than it is. Either way, you are so busy holding all of this together. Then sometimes in a stolen moment you might allow yourself to cast a wish out to the Universe - I wish that…And yet your life quickly jerks you back to its persistent reality that demands your attention to keep it all together.

Wow, what busy work, this keeping it all together! Consider this possibility - that all the while as you are running through each day, the very things that you don’t have yet and are wishing for deep down may very well be trying to come through for you. But guess what, they can’t get in, because you are too busy grasping at the old things and you are stuck, merely wishing that things could be different than they are now.

Homeostasis at work.
We humans are funny creatures. We get attached to things and conditions in our lives like sap to a tree. This is homeostasis at work - a property of the universe that supports a system to seek and maintain a stable condition and keep things the same. Nature experiences homeostasis of course, in order for systems and species to survive, and we humans rely on it to maintain the world we inhabit. It is a force we must be aware of if we desire to create a change in our life.

I hear from people all the time who have been trying to create something new in their life and feel discouraged when it doesn’t happen quickly enough. All discouragement is in these situations is homeostasis using your emotional system to keep you in line, to keep things they way they are. Imagine that all these elements of the life you are currently in are organized in a particular way and they are content to watch you there in the middle of it all wishing, wanting, working to make it change, frustrated that it seems that everything is resisting what you want. The resistance is not your imagination. Rather it’s the world around you simply doing its job. The world is not against you. It is not trying to create an adversarial situation to make things more challenging just for it's fun and amusement. It is just the energetic fields of "reality" holding the orbits of the people and the circumstances together in the established and familiar way.

It’s a powerful force, homeostasis, and therefore in order to create a meaningful change in your life you must influence the world around you and challenge it. You must be willing, even daring to change the ways things are. You may have to be persistent, creative, and courageous to be successful. You might be inspired by vision or perhaps frustrated by a situation. Either way you are called when creating change is what is needed. Consider the possibility that the world you are in is wanting to change and it is knocking on the door of your consciousness asking you to be the one to carry out this work.

Snap and its all different
Imagine one day it all breaks free, sometimes in a shocking way. It might even feel violent in the apparent suddenness of how it all happens. Perhaps your job is yanked out from under your feet. When you look back at it, after the initial shock has worn off you realize that you saw it coming and yet you’d gotten yourself attached and resisted responding to the early signs. Oh, those early signs. All those times that the world you are currently in whispered in your ear - hey, look around, see what else is out there, and try something different. Or all those times you tolerated some part of your life that was not working well but you were too busy or scared to address it. Instead you kept looking the other way hoping that it would work itself out somehow. And all those times you told yourself, I am too busy today but I will take care of that tomorrow…until one day it took care of you by jolting you out of an old reality that could hold no longer. When this kind of change happens it is like being caught in an earthquake. All the stored energy is released in one big jolt and everything around you that was not well secured is thrown around and broken free.

The world around us is beyond our control so any energy put towards controlling is not the best use of you. Imagine instead that at all times you are fully supported by the Universe. Imagine that there are new things that are constantly trying to come towards you and pay attention to the messages that you get. Notice the wishes and wants that occur to you. Notice the comments that are spoken to you and pay attention to what is trying to come in and to what is trying to be released.

The serenity prayer says it best:
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
--Reinhold Niebuhr

What can you do?
• Look for what needs attention and tend to it like an important garden in
your life. Keep it vibrant by loving and nurturing it.
• Notice where the struggles are and ask yourself, what is going on here?
• Ask if a struggle is something that is a good use of your energy. If so then keep working it, if not then let it go cleanly and responsibly.
• When you want to create a change look at the entire system of
people and things around you and address the system as a whole.
• Be persistent with what you truly want. It is coming to you and it takes the time it takes. Not everything will move according to your schedule and many things will.
• Get help, get lots of help. Let people in, let the people around you know what it is you are trying to create and allow them to help you. They will love you for that.
• Stay flexible and open about how what you want will look and how it will happen.
• Understand that interruptions and surprises are normal and not personal, nor are they signs from the Universe - except when they are. Sometimes an interrupted or delayed idea is just the Universe saying it needs a bit more time to germinate.
• Trust your heart, appreciate your mind, and nurture your body. You will need them all.